I am a firm believer in the morning workout. If you have been stuck in a rut then here is quick workout that will hopefully help kick start you into that routine again.
Make yourself a glass of hot water with lemon…maybe throw in some Apple Cider Vinegar and move your body.
Here is a quick workout that will get your heart pumping first thing in the morning.
Here is another one of my favorite – anytime anywhere workouts!
It takes 21 days to form a habit so don’t get discouraged. Just keep trying.
toastedbunz 
Morning!!
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